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How five actions recommended by the NHS can be used in the garden to promote mental good health and wellbeing.
A couple of weeks ago I put together some growing kits for the Wellbeing Support Team and their clients at Emmanuel House Support Centre. Can you help me to make more?
From the first time I noticed the positive effects of gardening to learning how to deliver it as a therapeutic process to others.
Making a rose infused hand salve takes me back many years through the strong connections plants create.
If like me you find reassurance, calm and restoration among plants and trees then you'll know how real that connection is. That thing you're feeling is biophilia.
